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Join Our Food Diary Project
____ my awesome classmates!
Since last week, our school has introduced a Food ____ Project.
Our slogan? “Low sugar, low salt, and ____ fat.”
____ you want to join this project?
Follow these ____
Choose healthy ____ for your meals, take photos, and share them with us.
Don’t forget to leave friendly ____ on your friends’ posts.
Ready ____ join? Have fun sharing!
Sugar Free_ Maya
After a soccer game, I wanted to drink a cold soft ____
But ____ I checked the ingredients, I realized that it has about 10 teaspoons of sugar.
So, I decided to choose ____ cold herbal tea instead.
It ____ far less sugar than a soft drink.
I felt ____ lot healthier with the tea.
Wow, ____ teaspoons of sugar in a soft drink?
____ for sharing this!
I’ve never ____ herbal tea after an exercise!
I’ll give ____ a try next time.
Salt Checker_ Eunho
This afternoon, my friends and I ____ malatang.
I thought it ____ a good choice because it had meat, vegetables, and noodles.
But when I ____ home, I felt really thirsty.
I ____ a lot of water, but it didn’t help.
I think malatang was too ____ for me.
I’ve decided to eat less salty foods from ____ on.
You know ____
Bananas can reduce the negative effects ____ salt in your body!
That’s a ____ tip!
I’ll remember ____
Healthy Fat Finder_ Yura
On my way home, I was ____ hungry and wanted a snack.
____ potato chips at the convenience store looked delicious.
But I’ve ____ that they have a lot of unhealthy fats.
So, I ____ nuts instead.
Nuts are full of healthy fats, vitamins, and ____
They’re much better than chips for ____ body.
I’ve learned about healthy fats in class, too. ____ choice!
____ are good, but be careful!
Eating too ____ nuts can cause stomach problems.