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Join Our Food Diary Project
____, my awesome classmates!
Since ____ week, our school has introduced a Food Diary Project.
Our slogan? “Low sugar, ____ salt, and low fat.”
Do you want to ____ this project?
Follow ____ steps.
Choose healthy ____ for your meals, take photos, and share them with us.
Don’t forget to leave friendly comments on your ____’ posts.
Ready to join? Have ____ sharing!
Sugar Free_ Maya
____ a soccer game, I wanted to drink a cold soft drink.
But when I checked the ingredients, I realized that it has ____ 10 teaspoons of sugar.
So, I ____ to choose a cold herbal tea instead.
It has far less sugar ____ a soft drink.
I felt a lot healthier with the ____.
Wow, 10 teaspoons of ____ in a soft drink?
Thanks for ____ this!
I’ve never tried herbal tea after an ____!
I’ll give it a try next ____.
Salt Checker_ Eunho
This afternoon, my friends and I had ____.
I ____ it was a good choice because it had meat, vegetables, and noodles.
But when I got ____, I felt really thirsty.
I drank a ____ of water, but it didn’t help.
I think malatang was ____ salty for me.
I’ve decided to ____ less salty foods from now on.
You ____ what?
____ can reduce the negative effects of salt in your body!
That’s a great ____!
____ remember that!
Healthy Fat Finder_ Yura
On my way home, I was really hungry and ____ a snack.
The potato ____ at the convenience store looked delicious.
But I’ve learned that they have a ____ of unhealthy fats.
So, I chose nuts ____.
Nuts are full of ____ fats, vitamins, and minerals.
They’re much better ____ chips for the body.
I’ve ____ about healthy fats in class, too. Great choice!
Nuts are ____, but be careful!
Eating too many nuts can cause ____ problems.