Beneficial Foods for Our Bodies
We all know that a diet containing a variety of ____ keeps our bodies healthy.
But sometimes we are ____ sure which foods are good for which body parts.
Nature, however, gives us a big ____.
Look at the ____ examples.
Each of these foods not only looks like a ____ body part but is also good for that body part.
Tomato
Slice open a ____ and compare it with the human heart.
You ____ see that they look similar.
They both ____ multiple hollow spaces and are red.
Researchers ____ that the chemicals that make tomatoes red are good for your heart and blood.
In addition, eating tomatoes can ____ your risk of heart disease.
Look at the ____ of a walnut.
Do you notice ____?
Yes, it’s very similar to the shape of the human ____!
A walnut is divided into ____ parts, just like the brain.
Walnuts also have wrinkles, which the ____ has too.
Studies show that walnuts ____ our brains stay healthy and active.
They are also good for preventing ____ disease.
Carrot
A slice of carrot looks like the ____ eye.
Carrots have some ____ that can make vitamin A, which improves your vision.
It helps your ____ process light and send a clear image to the brain.
So if you want healthy eyes, ____ carrots.
____ onions is not fun because it makes you cry.
But try ____ one anyway.
You can see that the inside looks a little ____ a human cell.
Scientists say that onions contain vitamin B, which helps ____ new, healthy cells.
Ginger
Now, let’s ____ on to ginger.
What body part comes to mind when you ____ it?
Doesn’t it look ____ a stomach?
You ____ not like ginger’s strong taste or smell, but these come from a special chemical that prevents you from feeling sick and throwing up.
For this reason, ginger can be good for your ____.
____ it amazing that some foods mirror the body parts that they are good for?
Interestingly, there are many other such ____.
Find as many as you can and try to ____ a variety of them.